All forms of tea are made from the dried leaves of the Camellia sinensis bush. However, the type of tea is determined by the degree of oxidation of the leaves. Green tea is one of the least processed varieties of tea because it is produced from unoxidized leaves.As a result, it has the highest concentration of antioxidants and beneficial polyphenols, touting it as one of the healthiest beverages in the world. It has a vast number of benefits in wellness and beauty.
Green tea is a popular ingredient for oily and acne-prone skin because of its ability to regulate sebum production and inhibit the growth of bad bacteria. These benefits owe to the antioxidant, anti-microbial, and anti-inflammatory properties of green tea.
Polyphenols, precisely catechins, are compounds in tea that are proven as potent antioxidants. As one of the most well-researched natural ingredients, green tea is abundant in the most active type called EGCG, along with some other types. This superstar compound counters free radicals, decreases cell damage, reduces UV-induced skin irritation and reddening, and reduces trans epidermal water loss. Combining the antioxidant andUV protectant benefits creates an anti-cancer property of green tea. It can suppress DNA damage while also activating some DNA repair enzymes.
While inflammation is our body’s natural process, excessive inflammation is harmful. It speeds up the aging process and causes many skin problems (acne, rosacea, sensitized skin, etc.).In addition to being a potent antioxidant, catechins in green tea also have incredible anti-inflammatory properties, which makes it a wonderful option for many skin problems. The caffeine content in green tea helps to tighten blood vessels around the eyes, making it a wonder for puffy eyes and dark circles.